Legwork – High Heel Fitness Workout & Instructional DVD
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size2.2 GB
- Uploaded ByAcer47x
- Downloads86
- Last checkedMay. 21st '18
- Date uploadedJun. 21st '14
- Seeders 0
- Leechers2
LEGWORK is the first high heel instructional and fitness workout proven to increase sexiness, confidence and grace in heels. LEGWORK teaches the advanced high heel fitness and training routines of top Broadway dancers and was created in collaboration with ballerinas, women’s shoe designers, fitness experts and podiatrists.
LEGWORK strengthens and tones legs and core, targeting specifically the upper and lower legs, abs, butt, the inner and outer thighs, calves, ankles and feet for stability, control and endurance in heels of all heights. Essential knowledge for all experience levels and heel heights. Contains elements of yoga, pilates and ballet.
LEGWORK was created by women’s footwear designers Victor Chu and Cece Chin. The concept was spurred by the many unfortunate injuries and pain suffered by women in heels in contrast to the remarkable performance and endurance in heels enjoyed by professional Broadway dancers. Soon after, Victor and Cece teamed up with Rockette and Lion King dancer Kylin Brady and designed the LEGWORK instructional and fitness workout. Cece is an ex accessories designer for Michael Kors and Calvin Klein. Victor is a former designer for Ralph Lauren.
The Results
Get the sexy results within 3 weeks! LEGWORK, recommended every other day will:
Increase
• Sexiness, Confidence and Grace in Heels
• Leg Tone & Strength for Sexy Long Lean Legs as well as Stability and Control in Heels
• Lower Body Strength for Heel Wearing Endurance and Stamina
Decrease
• Pain in Feet, Ankles, Legs and Lower Back
• Risk of Injury to Ankles, Bones and Back
• Daily Heel Wearing Discomfort
Improve & Learn
• Proper Heel Walking and Control
• Perfect Posture, Pose and Poise
• Quick One Minute Daily Exercises and Instant Relief Techniques
Files:
- Torrent downloaded from Demonoid.com.txt (0.0 KB)
- VIDEO_TS.BUP (14.0 KB)
- VIDEO_TS.IFO (14.0 KB)
- VIDEO_TS.VOB (114.0 KB)
- VTS_01_0.BUP (38.0 KB)
- VTS_01_0.IFO (38.0 KB)
- VTS_01_0.VOB (38.0 KB)
- VTS_01_1.VOB (1,024.0 MB)
- VTS_01_2.VOB (57.9 MB)
- VTS_02_0.BUP (32.0 KB)
- VTS_02_0.IFO (32.0 KB)
- VTS_02_0.VOB (114.0 KB)
- VTS_02_1.VOB (1,024.0 MB)
- VTS_02_2.VOB (165.6 MB)
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